Self-Defense Classes for Individuals & Families
Learn how to effectively defend yourself and apply proven personal safety techniques in today’s often too-violent society. 
Choose How to Learn
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PUBLIC CLASSES
 

Where?
  • Online only (at the present)

     

ONE HOUR

  • Warmup, stretches

  • Discussion & demonstration of technique

  • Class participation with feedback from Troy




     

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SEMI-PRIVATE CLASSES
for 2 to 5 participants

Where?
  • In Person (my location or yours) with proper COVID safety protocols

  • Online

ONE HOUR

  • Perfect for friends or family members who want to learn together

  • Self-defense techniques from Krav Maga, Muay Thai Kickboxing and Boxing

  • In-depth practice of the techniques combined with one-on-one drills between participants

Sometimes in self-defense you will only

PRIVATE CLASSES
 

Where?
  • In Person (my location or yours) with proper COVID safety protocols

  • Online

ONE HOUR

  • In depth, personalized training designed to support your Marital Arts  and self-defense goals

  • Training specific for either Krav Maga/ Muay Thai Kickboxing/  Boxing or a combination of all three