

Self-Defense Classes for Individuals & Families
Learn how to effectively defend yourself and apply proven personal safety techniques in today’s often too-violent society.
Choose How to Learn
PUBLIC CLASSES
Where?
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Online only (at the present)
ONE HOUR
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Warmup, stretches
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Discussion & demonstration of technique
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Class participation with feedback from Troy
SEMI-PRIVATE CLASSES
for 2 to 5 participants
Where?
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In Person (my location or yours) with proper COVID safety protocols
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Online
ONE HOUR
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Perfect for friends or family members who want to learn together
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Self-defense techniques from Krav Maga, Muay Thai Kickboxing and Boxing
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In-depth practice of the techniques combined with one-on-one drills between participants
PRIVATE CLASSES
Where?
-
In Person (my location or yours) with proper COVID safety protocols
-
Online
ONE HOUR
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In depth, personalized training designed to support your Marital Arts and self-defense goals
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Training specific for either Krav Maga/ Muay Thai Kickboxing/ Boxing or a combination of all three




